Food Reading List
I've found the following books informative and compelling. Read, read, read if you're concerned about your own health or the health of a family member or even your dog or cat. We are what we eat.
The Omnivore's Dilemma – Michael Pollan
In Defense of Food – Michael Pollan
Eating Meat – Jonathan Safran Foer
The Antioxidant Miracle – Lester Packer
The Better Brain Book – David Perlmutter
Anti-Cancer – David Servan-Schreiber
Detoxify or Die – Sherry Rogers
Poisoned Nation – Loretta Schwartz-Nobel
Anti-Oxidant Revolution – Kenneth Cooper
The Meat You Eat – Ken Midkiff
Natural Strategies for Cancer Patients – Russell Blaylock
The Complete Idiot's Guide to the Anti-Inflammatory Diet – Christopher Cannon
Pet Food Politics – Marion Nestle
Foods Pets Die For – Ann Martin
If this doesn't keep you busy for a while, you're either a foody like me or you have too much time on your hands. More exercise, maybe?
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